Movement & Somatic Yoga based counseling
Movement & Somatic Yoga based counseling
Together lets unearth your body’s innate wisdom
with Kavya Viswanathan MA DMTC, R-DMT
E-RYT500, YACEP, LCAT(LP)
You will be met with presence and collaboration, and my aim is to support you in building resilience and reconnecting with a grounded sense of possibility.
You may have lived through experiences that affected how you trust, relate, or feel, or you may be navigating anxiety, depression, grief, life transitions, or a longing for deeper connection with yourself.
In our work together, you will have space to explore emotional and physical patterns with curiosity and compassion.
You will be supported to move at a pace that feels steady and comfortable for you.
Kavya’s Offerings
1. Life Counseling
Explore your inner world at a pace that works best for you. Together we work with talk therapy, somatic awareness, and creative approaches to support clarity, healing, and resilience. You are met exactly as you are, with care and collaboration.
2. Therapeutic Yoga
1-on-1 yoga sessions are designed to support your physical, emotional and spiritual well-being. Each practice meets your unique needs and supports in building steadiness, strength, vital life force through deep connection with your body.
3. Somatic Movement
You are invited to explore your body’s natural impulses. Through intuitive movement, grounding, and reflection, you reconnect with your inner world, release tension, and discover new possibilities for expression and clarity.